Reclaim Your Clarity & Sovereignty

with more well-being

A Holistic Coaching Package for Women Navigating

Midlife ComplexityC

 

Stop organizing a life that depletes you and start designing one that resources you. You've already proven you can hold it all. Now it's time to lead your life from sovereignty, not survival

The more you honor who you are and what you need—the more capacity you have for everything that matters.

Are you a midlife woman juggling too many roles—partner, caregiver, professional, community leader—and feeling like you're constantly dropping balls? Do you find yourself overwhelmed by competing priorities, disorganized despite your best efforts, and exhausted from holding it all together?

Resourced Women is designed for women like you—those who are ready to lead their lives not from what you "should" do, but from what's true, what resources you, and what actually sustains you

This Coaching Package is for You if You Are:

✓ You're ready to do root-level work, not just get better at managing an unsustainable life

✓ You're willing to question assumptions about what you "should" be doing and design from what's true for you

✓ You want holistic support that treats you as a whole person, not just a professional or a role

✓ You're open to experimenting with your life—trying new structures, having hard conversations, releasing what's not working

✓ You're committed to your own resourcing, even when it means disappointing others or changing long-standing patterns

If you're ready to reclaim who you are—not just what you can handle—then Resourced Women was made for you.

Schedule a Call with Dr. Sweta
 
 
 
 
Schedule a Call with Dr. Sweta
 

In this Coaching Package, You Will:

Resourced Women: A Holistic Coaching Package for Midlife Women in Transition

A 4-6 month individual coaching experience for women navigating the complexity of midlife—ready to move from scattered and depleted to grounded and sovereign, leading their lives with clarity and sustainable energy.

This package is designed for women who are ready to transform how they live—not just what they accomplish. You've already proven you can hold it all. Now it's time to lead your life from sovereignty, not survival.

1. Get to the Root, Reclaim Your Sovereignty

You've been managing an unsustainable life—now it's time to redesign at the root. We'll identify what's actually driving your overwhelm (life design, nervous system patterns, misaligned priorities) and dismantle it. Together, we'll take your power back from roles and expectations that don't serve you, clarify what's truly yours to hold, honor your body's signals, and cultivate sovereignty rooted in your authentic values.

2. Clear the Clutter, Embody Your Clarity

Clarity is more than getting organized—it's knowing what matters, what's yours, and what resources you. You'll develop systems that match your actual brain and life (not generic productivity hacks), learn to honor your body's signals instead of overriding them, and create boundaries that protect your energy without guilt. Through nervous system practices, values work, and strategic life design, you'll learn to navigate your days with groundedness and intention—not just reaction and overwhelm.

3. Lead Your Life with Sovereign Purpose

This is your time to step into full leadership of your own life. We'll co-create a vision that reflects who you're becoming—not just what you're managing. You'll design a path forward that honors your energy, leverages your wisdom, and aligns with what you actually want to create in this season. You'll learn to lead your life from wholeness and sustainable energy—not pushing through on fumes.

 

DESIGN

  • In this long-term coaching package, you will be supported and guided bi-weekly for 4-6 months.

  • Unlimited email/voice memo/text support between sessions (24-48 response time.) 

  • During our sessions, we help you get clear, unlock your truest desires and design our life and work based on who you are.

  • You will have weekly check-ins for reflection and planning and support to overcome any resistance or blocks and practical guidance to implement your intentions.

  • You will have your own google folder and be provided with tools and exercises to feel clear and capable to take aligned actions.

 

What you will walk away with:

 

  • A copy of my book I Still Haven't Found What I'm Looking for...Now What?

  • ​Access to my frameworks to keep you inspired & accountable to your dreams in a way that honors your lifestyle, values, and way of processing. 

  • Access to my client library of tools, worksheets and workshops

 
Schedule Your Call with Dr. Sweta

What to Expect Working with ME?

  • “ Working with Dr. Sweta was helpful on many levels. Her coaching went deep on both mindset and practical application. She helped me identify my own leadership qualities while navigating my many roles as a VC manager. Through the coaching process, I felt more confident and relaxed with hard decisions, difficult conversations and acknowledging the right support I need on my team to help me do my best work. “

    Jessica Karr,

    Founding General Partner, Coyote Venture

  • We had originally set my goal for coaching as trusting myself- and I think I skipped the step about knowing myself. Working with Dr. Sweta was exactly what I needed to be willing to think about things in a more holistic way. I am using this as a tool to better validate and affirm who I have always been afraid to be. I’ve been able to authentically move forward in my work with more power and sustainability.

    Samantha Crocket, Project Coordinator

  • "Dr. Sweta helped me advocate for myself without drama and with powerful language during an emotionally sensitive time. I felt respect for myself and from others in a way I haven't in the past."

    Amanda Bartlett, Occupational Therapist

  • “During my initial 4 month program with Sweta an opportunity arose and she provided the guidance and support to help me evaluate, recognize and understand whether and how I could make it work. I up-leveled to a leadership/ executive level position and I couldn’t be more excited! Sweta’s “secret sauce” is combining energy, intuition, broad expertise and science-backed practices have proven great outcome, for me.”

    Jen S.VP of Legal

  • “I wanted to work on being more courageous, feel more confident, and get clear about what I really want from life and my career. Working with Sweta is like working with a best friend that knows you really well and has a desire to see you at your best. When I recently had to make an important career decision, I had the confidence to trust my instincts more than ever before”

    Jennifer P., MSWChange Management & Employee Engagement Specialist

  • “Sweta created a safe space for me to be fully who I am and she has a special way of gently encouraging me to grow into my full potential. I find myself calling upon her wisdom on a daily basis now. I came to the realization that I wouldn’t be able to tap into my deeper potential without some help.

    I’ve been able to go through big expansions at work and changes in my home and have cultivated the capacity to not take over-responsibility. This has given me time and energy to focus on my creative desires.”

    Susan Schroeder Director of Marketing/Writer

  • "When I met with Sweta for my VIP program, I knew what I wanted to do in my creative and spiritual life, but I felt like I was looking through an old eye prescription. I could see the words but I couldn't read them. Sweta listened. She clarified and guided. She asked questions that made me explore my own intentions. She provided anecdotes and advice that made me feel connected to a greater purpose. At the end of our sessions, I felt renewed and energized as if I had been on a personal retreat at a fancy spa instead of sitting in my own living room. The results have continued even months after my retreat. I have had the courage to pitch writing opportunities without hesitation, I can identify what is a hell yes as a cure to shiny object syndrome and I continue to receive financial wins for sharing my gifts in it's highest form. "

    Janine K. writer/creative entrepreneur

  • "Sweta exudes an enthusiasm for life that is contagious. Although her words are reverent, it's the way she lives her life that is most inspiring. It is evident when you are in Sweta's presence that she lives her message. Sweta’s ability to blend multiple realms, from the scientific to the metaphysical, is what makes her coaching sublime. After a short time in Sweta's presence, I reclaimed my personal power, viewed the world with a bit more childlike wonder and got clear on the direction I wanted to take my professional life."

    Robin Giacomo, Founder of Grow with Robin

  • "Dr. Sweta helped me realize the connection between my career self and regular self and to see they are the same. I am now better able to control the context in which I apply my trades. I didn’t think I would have made so much progress in a short time. The exercises were wonderful, practical and useful. I am now more assertive and feel unity in my purpose by being less fearful and more confident in my craft."

    David Meletiche El

    Trainer, Musician

  • "While working with Dr Sweta I really went much more in depth to explore more of myself, and bring it forth in my work and life. Dr Sweta guides you through the process in a very personal and loving way. She has a lot of experience has made many great leaps in her life. I thank Dr Sweta for such a great coaching process. I strongly recommend Dr Sweta as a coach."

    Johanna Camargo, Professor

  • "Dr. Sweta really has a gift when it comes to connecting with people. After just our second meeting, she was able to put into words what I was struggling to explain. Feeling understood and heard was the first step I needed. Dr. Sweta was able to recognize areas that I needed to nurture in myself faster than any therapist I saw. I feel sincerely grateful I found her."

    Jessica Valladares